Posts by admine

Fish Globes

Posted in Kids

Fish Globes

              Ingredients 340g (12 oz) whiting or coley fillets, fresh or defrosted, skinned and finely chopped 340g (12 oz) potatoes, cooked and mashed 2 x 15ml spoon (2 tablespoons) warm milk salt and black pepper 2 eggs 4 x 15ml spoon (4 tablespoons) flour 225g (8 oz) fresh wholemeal breadcrumbs 3 x 15ml spoon (3 tablespoons) fresh copped parsley 150ml (5 fl oz) oil lime wedges, to garnish Serves 3-4 Method In a large bowl combine the fish, potatoes and milk and seasoning. Divide the mixture into 12 -15 portions.  Dust hands well with flour and shape...

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Fishy Pizza Portions

Posted in Kids

Fishy Pizza Portions

          Ingredients 1 x 170g (6oz) cod, coley or haddock fillet, fresh or defrosted, skinned 1 tomato, sliced 2-4 black olives, pitted and halved 1 x 15ml spoon (1 tablespoons) fresh chopped chives salt and black pepper 30g (1oz) Mozzarella or Cheddar cheese, grated fresh chopped parsley, to garnish Serves 1 Method Preheat the oven to 200°C/400°F, Gas Mark 6 Place the tomato, olives and chives on the fish.  Season, sprinkle with the cheese and cook for 8-10 minutes. Garnish and serve with potato wedges, sweetcorn and...

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Fish ‘n’ Rice

Posted in Kids

Fish ‘n’ Rice

a great introduction to fish for youngsters!

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Teriyaki Fish

Posted in General, Recipes

Teriyaki Fish

A great recipe for tuna or swordfish

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Herring with Orange and Rosemary

Posted in General, Recipes

Herring with Orange and Rosemary

A great tasting herring recipe!

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